Skip to content
Thursday, October 8, 2026
NetworkLine

I'm the Ruler of the Common Cold – and I'm Able to Tell You Ways to Prevent It

This time last year, I ended up participating in a broadcast in the company of three performers. There was a Ghanaian-origin rapper, a major pop celebrity, and a famous mezzo-soprano. We were in the heart of winter. The previous evening, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub in the Surrey region. The festivities were fun, yet now, to break the silence, I questioned how one could prevent getting a cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, how come some people have nose-blows like trumpets, while others are quieter? Something to explore later.

The Reaction from the Trio

Upon referencing the party, this trio of troubadours in the waiting area took two actions. To begin with, they edged away from me. Second, they launched into an animated conversation about preventing colds that understandable due to their profession was almost an obsession. That makes sense, but I'm also deeply invested – preventing colds is crucial for me since my colds are more severe than others'. I don’t have a medical certificate to confirm this, but I firmly believe it. My illnesses drag on. I experience worse nasal blockage, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. My family, alert to the initial throat noises indicating trouble ahead, either kick me out of the room or evacuate the area. When I worked as a sports broadcaster, the unfortunate crew in the control room learned to recognize the signals. “Headphones off!” the producer would yell to the staff prior to me blasting their ears, overloading their audio gear.

Handling Blocked Noses

Regarding my nasal issues, don’t start me. Aerosols, liquids, including the intense vapor from heated brandy my mum prescribes … they provide temporary relief before giving up. Nothing is quite as sad than a Brummie tone delivered with no nasal airflow. In other words, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, which isn't ideal. In my first year away at university, without my mother's home remedies, the janitor in our dorm took pity on me. “I’ve got just the thing for that, you unfortunate soul. I’ll be back in a minute.” She was very lovely, very Irish, and demanded I eat the uncooked, peeled onion she brought to my sickbed. She stood and watched me do so. Kind soul. No improvement resulted, unfortunately, other than causing digestive turmoil and leaving my breath foul.

The Singer’s Prevention Strategy

So no, I despise catching colds and firmly believe avoiding is superior to treating which traditional or modern, fail to help. I focused carefully together with the other artists as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She directed us to apply hand sanitiser on the hour, every hour during the cold months from what I gathered in addition, specific measures were necessary during festivities. Prior to socializing, she suggested a few applications of a nasal spray into both nostrils – whether you felt a cold coming or not. Intense. I like it. And, listen to this, she required a repeat application later with additional bursts of the same stuff.

What Happened Next

I was in. And I must admit I remained cold-free. It wasn't perfect: the countless bottles of First Defence I bought, lost, bought again, found, and so on. And that dispiriting moment when you discover you've crushed the hand sanitizer stored in your pocket and it's oozing out. However, an acceptable trade-off. As the cold season approaches once more, I’m re-armed to the teeth with the singer's suggested supplies. I'm set for the fight.

MB
By

Matthew Barnett

A seasoned IT consultant with over 15 years of experience in network infrastructure and cybersecurity, passionate about helping businesses thrive digitally.

NetworkLine

Type to search articles.